Discover the latest updates, medical insights, and clinic news. Stay informed on how we're advancing care in sleep medicine, mental wellness, and patient outcomes.
On September 1, 2022, the Sleep & Wake Clinic, located at #310 1011 Glenmore Trail S.W., Calgary, Alberta, proudly resumed in-person consultations, marking an exciting step forward in delivering exceptional care. Under the leadership of Medical Director Dr. Payman Hajiazim, this shift has enhanced the patient experience by reintroducing face-to-face interactions that are crucial for
Limit Screen Time for Better Sleep In today’s digital age, screens dominate our lives. From smartphones and tablets to computers and televisions, these devices have become integral to how we work, communicate, and entertain ourselves. However, excessive screen time, especially in the hours before bed, can significantly impact sleep quality. Recognizing this and taking intentional
Sleep and Wake Clinic Partners with OSI Clinic of Calgary Sleep & Wake Clinic is excited to announce our partnership with the OSI Clinic of Calgary to provide targeted support for veterans, RCMP members, and military personnel experiencing sleep disorders. Many individuals in these groups face challenges such as insomnia, nightmares, and other sleep-related issues
Introducing Dr. Ali-Reza Milani We are thrilled to welcome Dr. Ali-Reza Milani to the Sleep & Wake Clinic team on a part-time basis. With an impressive background and extensive experience in psychiatry, Dr. Milani brings a wealth of knowledge to our clinic. Over the years, he has worked in various roles within the healthcare system,
Winter Wellness As winter sets in, many individuals experience Seasonal Affective Disorder (SAD), which can significantly impact sleep and mental health. The shorter days and reduced sunlight often lead to symptoms such as fatigue, low mood, and disrupted sleep patterns. Understanding and addressing these challenges is crucial for maintaining well-being during the colder months. How
