Daylight Saving Time As Daylight Saving Time (DST) approaches, many individuals may experience disruptions in their sleep patterns. The shift, which typically occurs in spring when clocks are set forward by one hour, can disturb our circadian rhythms and overall sleep quality. Research has shown that this sudden change can lead to sleep deprivation, increased
Medico Sleep partners with ResMed to Enhance Patient Care at Sleep & Wake Clinic Medico Sleep, located within the renowned Sleep and Wake Clinic, is thrilled to announce its strategic partnership with ResMed, a global leader in sleep and respiratory care solutions. This collaboration marks a significant step forward in our mission to provide comprehensive,
Conditional Approval for Level 3 Apnea Testing As of June 2023, Medico Sleep, in partnership with Sleep & Wake Clinic, has proudly received conditional approval from the College of Physicians and Surgeons of Alberta (CPSA) to conduct Level 3 Apnea Testing. This significant milestone is a testament to our ongoing commitment to providing high-quality, accessible
Dr. Dorri: Specialist in Geriatric Psychiatry and General Psychiatry May 2023 We are thrilled to announce that Dr. Ehsan Dorri has joined the Sleep & Wake Clinic team on a part-time basis, bringing a wealth of expertise and a compassionate approach to patient care. Dr. Dorri specializes in geriatric psychiatry and psychodynamic therapy, in addition
Sleep & Wake Clinic is proud to announce an exciting partnership with Medico Sleep, a leading provider of sleep diagnostic testing and CPAP machines. This collaboration marks a significant milestone in our mission to deliver top-tier sleep health services, with a particular focus on advancing Calgary Sleep Apnea Testing and treatment. By joining forces with
A Level 1 Sleep Lab is a specialized medical facility dedicated to conducting in-depth overnight sleep studies, commonly known as polysomnography. These labs are essential in diagnosing and managing a wide range of sleep disorders by monitoring critical physiological parameters during a patient’s sleep cycle. What Happens During a Sleep Study? In a Level 1
Establishing good sleep hygiene is essential for improving sleep quality and overall well-being. Here are six effective tips and strategies to create a bedtime routine that promotes restful sleep: Top Six Tips for Better Sleep Hygiene: By incorporating these strategies into your nightly routine, you can significantly improve your sleep quality and enjoy better overall
Understanding Sleep Apnea Obstructive Sleep apnea (OSA) is a common yet serious sleep disorder that affects millions of Canadians. This condition is characterized by repeated interruptions in breathing during sleep, which can lead to poor sleep quality and other significant health issues. While it is prevalent, many individuals remain undiagnosed, putting them at risk of
Seeking Accreditation for Level 1 Sleep Testing Sleep & Wake Clinic is proud to announce that we are actively pursuing accreditation from the College of Physicians and Surgeons of Alberta (CPSA) to offer Level 1 Sleep Tests to our patients. This significant step reflects our commitment to advancing diagnostic capabilities and providing the most comprehensive
Insomnia Group Therapy We are thrilled to announce the launch of our modular Cognitive Behavioral Therapy for Insomnia (CBT-I) group therapy at Sleep & Wake Clinic, led by Dr. Payman Hajiazim and Dr. Ali-Reza Milani. This innovative program is designed to support individuals struggling with insomnia by providing flexible, targeted modules that address key components
The Calgary Sleep & Wake Clinic is proud to announce its pursuit of accreditation for Level 3 sleep apnea testing, a significant milestone in providing advanced diagnostic services for patients in Calgary and the surrounding areas. We are actively pursuing accreditation from the College of Physicians and Surgeons of Alberta (CPSA) to offer Level 3
The Sleep & Wake Clinic will observe the following holiday hours for December 2022: If you have any medical emergencies, please contact 911 or the non-emergency line at 211. Please visit our contact page for information on how to leave a message with us. We wish everyone a joyful holiday season and look forward to
